By Lisa Esile, MS,
It's blueberry season! Plump and juicy, these purple jewels of the fruit kingdom have an amiable, sweet flavor that works well in all kinds of dishes. To showcase some of the amazing things you can do with these tasty beauties, here are 18 mouthwatering recipes to sink your teeth into. Added bonus: Every recipe is whole-food, plant-based, and vegan!
Only have frozen blueberries? No problem. For some recipes, such as salads, fresh is best, but when it comes to most baking and desserts, frozen blueberries work really well. Simply rinse until water runs clear, pat dry with paper towels, and use as you would fresh blueberries.
Blueberry Farro Grain Bowl
Blueberry Salsa
Mint and Blueberry Nice Cream
Blueberry-Banana Wraps
Ginger and Blueberry Balsamic Glaze
Blueberry Tartlets
Sweet Potato, Pear, and Blueberry Flatbreads
Patriotic Fruit Pops
Nectarine and Blueberry Salsa
Blueberry Bliss Breakfast Bowls with Freekeh
Creamy Blueberry Parfaits with Millet
Blueberry Spinach Salad Bowl with Orange Vinaigrette
Pita Chips with Blueberry-Orange Salsa
Grilled Peach and Blueberry Pasta Salad
Blueberry-Raspberry Aquafaba Muffins
Blueberry Oat Breakfast Muffins
Banana Blueberry Bars
Vegan Blueberry Muffins
About the Author
About the Author
Lisa Esile, MS
Free Download
Free 5-day meal plan!
Get a taste for healthy, fuss-free meal planning with this free five-day meal plan from Forks Meal Planner!
MORE FROM FORKS OVER KNIVES
Join our mailing list
Get free recipes and the latest info on living a happy, healthy plant-based lifestyle.
Comments (0)
(0 from 0 votes)